Kids YOGA class

kids-yoga-2 kids-yoga

indigo’s  kids yoga classes

Friday evenings at 6:30pm

(~date night dinner perhaps? our cafe & eatery is open!~)

 The class will be FUN!    That is the main criteria.    It will infuse yoga philosophy and yoga postures in a way that Kids can relate.    Creative.   Imaginative.    Silly.

It will strengthen and stretch their growing muscles.

The class will help bring balance and peace to their hearts and minds.    Did you know that kids feel stress too?

There will be activities that increase self esteem and work on respect of others while working as a team.   The class will focus on honoring themselves…perfect , just the way they are!

Its advantageous for kids that are less physically active, as well as enhances the body and mind for those that are.

The class will be geared towards kids ages 4 – 12. but open to discussion on other ages and any other special requirements ie. older children with special needs.

Yoga (1 hour) 8 weeks for $72

call 519.688.1188 to book classes today