Holistic Social Worker
Alisha Gay B.A., R.S.W. Holistic Counselling
Holistic counselling engages the whole person. This natural approach to wellness explores mind, body and spirit, focusing on the optimal development of personal resources in a safe, caring and relaxed environment focused on individual values and strengths. Feelings are honored and expressed, patterns are identified and shifted, and unhealthy conditions are alleviated. Focus is given to self-awareness, self-acceptance, healing and growth. Holistic counselling offers benefits to everyone, from those considered well-functioning to those facing more serious challenges.
Holistic counselling engages the whole person. This natural approach to wellness explores mind, body and spirit, focusing on the optimal development of personal resources in a safe, caring and relaxed environment focused on individual values and strengths. Feelings are honored and expressed, patterns are identified and shifted, and unhealthy conditions are alleviated. Focus is given to self-awareness, self-acceptance, healing and growth. Holistic counselling offers benefits to everyone, from those considered well-functioning to those facing more serious challenges.
Benefits of Holistic Counselling include:
- A more integrated and powerful sense of well-being and contentment
- Deeper connections with yourself and loved ones
- Better able to accomplish your goals and live the life you desire
- Greater quality of life
- Better able to solve problems
- Able to set goals and actively reach them in a timely manner
- A stronger sense of self confidence
- More skills to use to put towards future challenges
- Greater awareness and use of strengths and personal resources
- Living more in accordance to your beliefs and values
- More fulfillment in your personal relationships
- Greater sense of community support and care
Groups
No current groups are currently in progess. Future groups will be considered based on need. Groups for consideration include an open teen group, and a group for adolescent survivors of sexual assault.
“There is more to life than increasing the speed” ~ Gandi
for more information contact Alisha at:
services covered by benefit programs or sliding scale
call 519.688.1188 to book appointment