Balanced & Realigned

In the midst of our busy lives, how do we stay balanced?  How are you feeling?  physically?  emotionally? spiritually?    Take inventory and stock.    Take Action.  Stay in the Present Moment.  BREATH.  Align yourself with activities, places and people that enhance a balanced life.

When life, our jobs, our homes, our bodies or minds get out of balance, we need to take time to bring ourselves back into to realignment.  Sleep well.  Drink lots of Water.  Fill our body with Nutrutients.  Pamper yourself.  Seek help when needed.  Get out in Nature.   Sit on Mother Earth and feel her support and love.  Feel Gratitude.  Do something that makes you laugh!   Bloom as bright and full as you can.  Celebrate Life!  Celebrate you!

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